Remove the guesswork from nutrition

True Fit for Me shows you how to make your DNA work for you by determining how many macronutrients your body needs.

Buy Now   Contact Us

Get Started

True Fit for Me was born purely from the desire to help individuals like you improve your health and meet wellness goals. We accomplish this by using genetic, laboratory and physical information to develop a personalized exercise and nutrition program tailored to you – and, as this isn’t a static program, it will evolve with you and your healthier lifestyle.


We collect and review your DNA and other data, then take action, measure the outcome, repeat – and the earlier we do this, the easier it is to reverse or prevent disease. By analyzing your DNA, we gain a baseline, or starting point from which to make comparisons. We are born with our DNA, given to us from our parents. Although these genetics can’t change, our metabolic and physical processes can.


Your DNA

Our DNA never changes, so we should work with it, not against it. Knowing your DNA empowers you to make healthier decisions that positively impact your life.

Your Goals

We all want to feel better and live longer. Having goals is vital to improving your health, and True Fit for Me can help you achieve them.

Your Report

An easy-to-read report designed specifically for you can help you achieve your goals, such as losing weight or reducing your risk for diabetes. Check out the sample report.

How it Works


  1. Choose A Kit

    Select one of the kits — Baseline, Wellness, DNA or both DNA & Wellness.

     

  2. Collect Your
    Sample

    Follow the kit’s simple instructions for collecting your sample.

     

  3. Review Your
    Results

    In a few short days, our nutritionist will review your report with you. Check out a sample report.

What Others Are Saying

For me, the hightlight was definitely the opportunity to discuss my results and ask questions of Dr Kayser, who provided several insights and tailored recommendations about how to set and reach my own personal goals.
Glad I took the plunge and bought it, I can see how the results will help me to lose weight by focusing on my genetic heritage.
Simply outstanding customer support. These guys will explain everything to you, no question goes unanswered. It’s a service that I’m confident has helped me vastly improve my lifestyle, and you get measuring tape in the kit!
Read the full review

Meal Planning

Meal planning puts your goals within reach. We've partnered with Eat This Much to offer our customers great meal planning tools. Tools that will create a diet in the right nurtional range and keep you on track to achieve your goals.


Not sure how much to eat? We include nutritional targets including recommended calories. Your report also includes your Total Daily Energy Expenditure or you can calculate it using our handy TDEE Calculator.

eat this much logo
meal planning screenshot

Our Clients Love Us

Lisa
This was the best money spent to tailor the food and exercise to what my body needs. It’s like getting a handbook to your body.

Lisa

Martha
The whole process has really been life changing. I have lost 10% body fat and most importantly, I feel better than I have in years.

Martha

Scott
I have always been diligent about working out and taking care of myself, but having a better understanding of my body makeup and wellness and then building a customized plan to follow helped me lose 11 lbs in 30 days.

Scott

Joan
I took the TrueFit For Me Dna test because I was curious to see if I was eating the correct foods and exercising properly. The combination of Dna and Nutritionist was perfect for me!

Joan

Pricing

$10.99/month

Meal Planning

  • Body Composition
  • Regular Nutritionist Consultations
  • Meal-Planning App

$99

Wellness

  • Body Composition
  • Lipid Panel
  • Blood Sugar
  • Hypertension Risk
  • Diabetes Risk
  • Heart Disease Risk
  • Diet & Exercise Plan
  • Meal-Planning App

$299

DNA & Wellness

  • 7 Nutrition Markers
  • 4 Exercise Markers
  • 3 Micronutrient Markers
  • Body Composition Assessment
  • Personalized Diet & Exercise Plan
  • Meal-Planning App

$249

DNA

  • 7 Nutrition Markers
  • 4 Exercise Markers
  • 3 Micronutrient Markers
  • Body Composition Assessment
  • Personalized Diet & Exercise Plan
  • Meal-Planning App

Recent Posts

  • healthy foods including blueberries, salmon, beans, nuts
    Macronutrients and Your Genetics

    Macronutrients make up the bulk of our diets and are vital to our survival. You probably know them by their more common names: protein, fats, carbohydrates (carbs), fiber and water.

  • Metabolic Syndrome and Type 2 Diabetes

    About 23 percent of adults are affected by metabolic syndrome, a serious health condition that places people at higher risk of cardiovascular disease, diabetes and stroke, according to the American Heart Association (AHA). TrueFit for Me can help you determine if you’re in that undesirable percentage.

  • Thrifty Gene Hypothesis

    A slew of scientific words may pop to mind when talking about genes. Chances are, though, that “thrifty” isn’t usually among them – unless you’re a geneticist.

Read More

Have a question? Just Ask!